Welcome to Mountain Cove, where Emily, a passionate Registered Massage Therapist and Yoga Teacher, who has a deep belief in the power of self-healing, invites you to discover a path to wellness that honors both your body and mind. Whether through the therapeutic touch of massage or the mindful practice of yoga, Emily is dedicated to empowering you to live your healthiest, happiest life. At Mountain Cove Massage, your path to health and well-being is honored, supported, and celebrated.
Welcome to Mountain Cove, where Emily, a passionate Registered Massage Therapist and Yoga Teacher, who has a deep belief in the power of self-healing, invites you to discover a path to wellness that honors both your body and mind.
Emily is a dedicated Registered Massage Therapist and Yoga Instructor who believes in treating the body as a whole, listening closely to what it has to say. She blends a variety of specialized techniques in both massage and yoga to promote healing, balance, and well-being, all without the need for pain. When she’s not working, you’ll find her exploring the great outdoors, from skiing to climbing, always fuelled by her love for adventure and movement.
Emily offers yoga sessions tailored to support your physical and mental well-being. You can choose to join a drop-in group session for a flexible, community-based experience, or opt for personalized one-on-one sessions for a more individualized approach. Private groups and special events are also available. Her sessions emphasize relaxation, connection, and growth, leveraging her foundation in trauma-sensitive practices, breathwork, and mindful movement. Emily’s yoga sessions are designed to nurture your body, mind, and spirit.
Emily is deeply driven to encourage, educate and empower her patients on their own diverse journey of seeking health. It is important to her to have a thorough understanding of her patients, from their goals and concerns to their anatomical and pathological presentation, to create the most safe, effective and individualized treatment plan. Emily views the body as a whole and her goal is to get to the root of the pain rather than mask the presenting symptom. She enjoys integrating her knowledge of the human body through assessment, treatment, education and homecare all while providing an area of safe space and serenity for her patients.
"Emily is really unique in her skill set. I have been to many RMT's and none have listened to what my body needs like Emily has. She looks beyond the one issue and is able to recognize so much more and how to help beyond just a session with her."
"Emily’s massages are spectacular. Her care is evident from the moment I arrive until I leave. With a gentle demeanor and perfectly applied pressure, she always leaves me feeling relaxed and addresses problem areas. The small, impactful touches and helpful exercise suggestions make her massages exceptional. My only complaint is when it’s over!"
"Emily is an exceptionally gifted massage therapist who deeply cares about her work and is incredibly client-centered. A single massage from her is worth multiple from others. Highly skilled and talented, I would highly recommend her to anyone seeking exceptional massage therapy."
"Emily is really unique in her skill set. I have been to many RMT's and none have listened to what my body needs like Emily has. She looks beyond the one issue and is able to recognize so much more and how to help beyond just a session with her."
"Emily’s massages are spectacular. Her care is evident from the moment I arrive until I leave. With a gentle demeanor and perfectly applied pressure, she always leaves me feeling relaxed and addresses problem areas. The small, impactful touches and helpful exercise suggestions make her massages exceptional. My only complaint is when it’s over!"
"Emily is an exceptionally gifted massage therapist who deeply cares about her work and is incredibly client-centered. A single massage from her is worth multiple from others. Highly skilled and talented, I would highly recommend her to anyone seeking exceptional massage therapy."
"Emily is really unique in her skill set. I have been to many RMT's and none have listened to what my body needs like Emily has. She looks beyond the one issue and is able to recognize so much more and how to help beyond just a session with her."
"Emily’s massages are spectacular. Her care is evident from the moment I arrive until I leave. With a gentle demeanor and perfectly applied pressure, she always leaves me feeling relaxed and addresses problem areas. The small, impactful touches and helpful exercise suggestions make her massages exceptional. My only complaint is when it’s over!"
"Emily is an exceptionally gifted massage therapist. She cares deeply about her clinical work and is incredibly client centred. I feel getting one massage from her is worth getting multiple massages from others. She is highly skilled and talented and I would highly recommend her to anyone look for exceptional massage therapy."
"Emily is really unique in her skill set. I have been to many RMT's and none have listened to what my body needs like Emily has. She looks beyond the one issue and is able to recognize so much more and how to help beyond just a session with her."
"Emily is an exceptionally gifted massage therapist. She cares deeply about her clinical work and is incredibly client centred. I feel getting one massage from her is worth getting multiple massages from others. She is highly skilled and talented and I would highly recommend her to anyone look for exceptional massage therapy."
"Emily is an exceptionally gifted massage therapist. She cares deeply about her clinical work and is incredibly client centred. I feel getting one massage from her is worth getting multiple massages from others. She is highly skilled and talented and I would highly recommend her to anyone look for exceptional massage therapy."
Whether you're seeking therapeutic treatment through massage or finding balance through yoga, I am here to support your health journey. Choose the path that feels right for you, or explore both for a holistic approach to health and well-being.
